Bacteria, such as Lactobacilli, is beneficial to gut health. These “good” bacterias help protect us against infections and promote a healthy barrier against certain germs and viruses. Probiotics improve the ratio of good bacteria to bad in the stomach and bowels.
When consumed in a food supplement they offer benefits to gut health. Probiotics have shown to improve; lactose intolerance, antibiotic associated diarrhea as well as intestinal infections. Other potential and promising uses for probiotics include: improving calcium absorption, treating irritable bowel syndrome (IBS), traveler’s diarrhea, and preventing various infections in the intestine.
Probiotic bacteria favorably alter the intestinal flora balance, inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and increase resistance to infection. People who consume probiotics are better equipped to fight the growth of disease-causing bacteria. The increase of this "good" bacteria helps to inhibit the production of many harmful bacteria.
You can receive the daily recommended dose of Probiotics in 1 scoop of 7 Essentials every day.